Comments on: Interval Training - Are You Doing It? http://www.mindfulmuscleblog.com/interval-training/ Sat, 19 May 2012 02:19:53 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Tyler Parkman http://www.mindfulmuscleblog.com/interval-training/comment-page-1/#comment-450 Tyler Parkman Wed, 14 Oct 2009 05:06:46 +0000 http://www.mindfulmuscleblog.com/?p=101#comment-450 Interval training is actually a very important part of my training. I use the <a href="http://escalatingdensitytrainingdvd.blogspot.com/" rel="nofollow">Escalating Density Training</a> program and its main focus is to do as much as you can in a set amount of time. So it's more of a speed workout rather than the traditional set + reps. However, I haven't really done much about my nutrition but I'll look more into that as I've noticed you had another post regarding that. Thanks for the great information, keep it up. Interval training is actually a very important part of my training. I use the Escalating Density Training program and its main focus is to do as much as you can in a set amount of time. So it’s more of a speed workout rather than the traditional set + reps.

However, I haven’t really done much about my nutrition but I’ll look more into that as I’ve noticed you had another post regarding that.

Thanks for the great information, keep it up.

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