Comments on: Meditation for Addiction Recovery

By: The Cure for Addiction | Dynamic Results Inc.

The Cure for Addiction | Dynamic Results Inc. — Thu, 12 Nov 2009 01:50:28 +0000

[...] just finish reading this is excellent article about meditations ability to cure addiction. Very well done. I encourage you to read it and start [...]

By: Jonathan

Jonathan — Thu, 12 Nov 2009 00:06:16 +0000

This is an excellent article/blog post. Very well done.

In addition to meditation, cardiovascular exercise has been PROVEN be highly effective at overcoming addiction (because it creates new neurons in the brain, which can be utilized to create new pathways in the survival areas of the brain, which is the area that addiction affects).

Forget all the drugs. Exercise and meditate. When the average personal understands this, we will not have a health care crisis.

Cheers

Johnny Fitness

By: Darren Littlejohn

Darren Littlejohn — Tue, 10 Nov 2009 21:53:20 +0000

Thank you for this wonderful article. I’ve also written extensively on the subject in my new book, the 12-Step Buddhist. My program and my work is about an integration approach that includes Zen, Tibetan, Aspects Dialogs, 12-Step and psychological approaches.

http://the12stepbuddhist.com

-d