Comments on: Mindless Exercise Exposed http://www.mindfulmuscleblog.com/mind-music-exercise/ Sat, 19 May 2012 02:59:08 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Rushi http://www.mindfulmuscleblog.com/mind-music-exercise/comment-page-1/#comment-303 Rushi Mon, 17 Aug 2009 17:37:18 +0000 http://www.mindfulmuscleblog.com/?p=515#comment-303 Great article! I think this applies not just to working out but to life itself. I have noticed whenever surfing the web or watching the tv mindlessly that my brain feels like it is rotting. Yet when I put my full attention to something I can feel it in every cell of my body. Thanks! Great article! I think this applies not just to working out but to life itself. I have noticed whenever surfing the web or watching the tv mindlessly that my brain feels like it is rotting. Yet when I put my full attention to something I can feel it in every cell of my body.

Thanks!

]]> By: Maura http://www.mindfulmuscleblog.com/mind-music-exercise/comment-page-1/#comment-251 Maura Thu, 06 Aug 2009 16:01:46 +0000 http://www.mindfulmuscleblog.com/?p=515#comment-251 This makes total sense, yet I never would have pieced it together. I think Garin Bader (okay, and this article) just inspired me to add some classical music to my workout playlist. This makes total sense, yet I never would have pieced it together. I think Garin Bader (okay, and this article) just inspired me to add some classical music to my workout playlist.

]]> By: Chris Willitts http://www.mindfulmuscleblog.com/mind-music-exercise/comment-page-1/#comment-236 Chris Willitts Wed, 29 Jul 2009 17:33:07 +0000 http://www.mindfulmuscleblog.com/?p=515#comment-236 I have to say that I've had great success using high energy music right before a very heavy/intense set... this amplifies my mood and energy levels. That being said, I do buy into the following statement made in the article: "Exercise combined with challenging mental activity maximizes the health and growth of the new neurons being created." Great article Dean! I have to say that I’ve had great success using high energy music right before a very heavy/intense set… this amplifies my mood and energy levels. That being said, I do buy into the following statement made in the article: “Exercise combined with challenging mental activity maximizes the health and growth of the new neurons being created.” Great article Dean!

]]>